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Benefits of Going Dairy-Free: What All The Fuss Is About
Wondering why a lot of people are raving about going dairy-free? Discover the benefits that might help you make up your mind here.
Sep 17, 2021

A lot of us are absolute dairy lovers. Who can resist a glass of cold milk in the morning, and warm milk before sleeping? How about a bowl of cereals or your favorite coffee drink with just the right amount of milk?

But, did you know that 65% of Asians are actually lactose intolerant? That means the lactose in milk cannot be properly digested by the body. Lactose is actually the sugar found in milk that can only be broken down by the enzyme called “lactase”. And if you’re lactose intolerant, that means you don’t have enough lactase. Which can then lead to tummy aches, bloating, and gas.

It’s a good thing milk alternatives like Vitasoy Plus Milky can give the same nutritional benefits as dairy products! It has the healthful benefits like calcium and protein; plus the milky and creamy taste you so love about milk.

Need more convincing? Here are some of the benefits of choosing Vitasoy Plus Milky and going dairy-free.

Healthy fight against diseases

Most of the dairy products you consume and love may be made up of high amounts of sugar and saturated fat. Excess consumption of sugar may lead to diabetes; while saturated fat raises blood cholesterol levels and increases the risk of heart problems and stroke.

Vitasoy Plus Milky is low in saturated fat and has only 2.4% sugar per serving. These benefits aid in preventing cardiovascular diseases and increased blood sugar levels. What’s not to love about it, right?

Helps keep heart and bones healthy

Vitasoy Plus Milky is high in calcium which helps keep bones, teeth, and muscles strong. Did you know that drinking one serving of Vitasoy Plus Milky provides almost half the body’s daily calcium requirement? And since soy milk is cholesterol-free, it helps prevent chest pains, stroke, and heart problems caused by food high in cholesterol.

That’s some dairy-free goodness from a plant-based milk!

Aids in better digestion

Are you part of the 70% of the global population who’s deficient in lactase — the enzyme needed to digest lactose — too? Or maybe just straight up lactose intolerant? You can still enjoy

the taste and nutrients of milk with Vitasoy Plus Milky! It’s dairy-free so you won’t have to worry about gas, bloating, and tummy aches.

Good for the environment

Vitasoy Plus Milky is your environmentally-friendly protein source. Producing soy milk like Vita-soy Plus Milky requires less water and land, and emits less greenhouse gasses than producing other animal protein sources. Vitasoy, in all its variants, allows you to greatly lower the environ-mental impact of what you drink and eat.

Now that’s how you build a real good life in a real good world!

Going dairy-free is surprisingly easy especially when you’ve got a creamy and healthy alterna-tive like Vitasoy Plus Milky. So go ahead and make the switch! Your body and the environment will thank you for it!

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